Frequently Asked Questions.
Here are some of the frequently asked questions about our retreats.
Generally there are 12 - 20 participants on each retreat. This allows each participant to gain maximum benefit from the workshops and teachings offered throughout the 12 days on the retreat.
The temperature in Bali is lovely all year round, and especially enjoyable in October.
Yes. The retreat price includes luxury accommodation in your own private room. You will have an ensuite bathroom and your own balcony. Please note that there are a limited number of share rooms that may be available.
The food is healthy, fresh, tasty and delicious. It is predominantly served in a buffet style with a wide selection of meat, fish, vegetables, fruits, herbs, dressings and sauces. At the retreat, you will eat onsite at the resort and also have the opportunity to go out to eat at restaurants in Ubud for dinner.
Our retreat schedule begins with morning yoga and meditation, followed by breakfast and free time. Later, we offer a healing journey workshop before lunch. Afternoon free time can be spent at the pool, enjoying massages, or resting. Then, there's an optional afternoon activity, followed by dinner and evening activities. Participation in all activities are optional, enabling you to customize the retreat to suit your needs.
In the morning there are yoga and meditation classes with expert teachers. There will also be Healing Journey workshops with Katrina Love Senn that will help you to break free of the dieting mindset once and for all. In the afternoon there will be optional movement classes.
Each week there will be 3 optional healing excursions available for you to experience. These excursions have been chosen to support you on your healing journey and also to fully experience different parts of the real Bali.